Thinking of going vegan? These are some of my favorite vegan books with recipes or tips on going vegan.
- Student’s Go Vegan Cookbook by Carole Raymond: This was one of the first cookbooks I picked up when I became vegetarian. I like these recipes because they are easy to make and don’t need a lot of complicated ingredients. It is a great book to start with if you are a new vegetarian or vegan or if you are a student going to college.
- Fast Food Nation by Eric Schlosser: I read Fast Food Nation when I was younger when I first became vegetarian. I liked the information in this book and learning about the fast food industry. There is also a film version of this book.
- The Kind Life by Alicia Silverstone: This book has tips for following a vegan diet. It was written by the actress, Alicia Silverstone. I like this book because it talks about the health benefits of a macrobiotic diet.
- Color Me Vegan by Colleen Patrick-Goudreau: This author has a lot of good cookbooks. I found the author from listening to her Food for Thought program. This cookbook takes a different approach and breaks up recipes by color. It also talks about the nutritional value of different colors. I especially loved the avocado pudding.
- The Complete Guide to Vegan Food Substitutions by Jonie Marie Newman: This book has a lot of helpful information about vegan substitutes with lots of recipes to try. I haven’t tried a lot of recipes in this cookbook myself, but I like to keep tr book for reference.
- Food Rules by Michael Pollan: Not necessarily about being vegan, but this book has a lot of good tips about food and cooking in general. For examples, some tips are to eat slowly, eat mostly plants and don’t eat products with more than five ingredients when you can. I like the tips in this book because they are simple rules for eating well. The tips are organized as a manual so it is a good book to just keep in your kitchen or read a page a day. I actually met Michael Pollan because I heard him speak and got this book signed when I met him.
- Vegan Stories: I picked up this book on a swap website. It has stories from vegans all around the world. It also has poems related to veganism. I haven’t read a lot of it to be honest, but I liked the concept of this book so I wanted to include it on the list too.
- Skinny Bitch by Rory Freedman and Kim Barnouin: This is a fun book about going vegan and starting a healthy lifestyle. It uses lots of swearing in its writing style. It talks about the food industry and the health benefits of going vegan. It also has a recipe plan for new vegans.
- Cooking with Compassion: This cookbook is from Etsy and had vegan recipes from the members of Vegan Etsy, Cruelty Free Etsy and EtsyVeg teams. I actually have a recipe in this book from being part of the EtsyVeg team. It is a small, paper book that has recipes from other Etsy members. I do not know if this book is still for sale, but you can look on Etsy or similar places for vegan cookbooks or recipes.
- Vegan Made Easy by Anna Leehey: I have my own vegan cookbook all about going vegan. It is a simple guide for new vegans. Check it out if you want to support me and are interested in veganism.
What are your favorite vegan books?
No comments:
Post a Comment